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Lifestyle resources recommended by Joy and Erin. Community works only by supporting each other. We are truly gifted to have resources such as these in our area.
A beautiful yoga studio located in the heart of the Mercer Island business district with an impressive 10-12 classes per day to choose from. The array of teachers, styles and talent is vast.
Michelle Befus offers private yoga classes to take your yoga practice to the next level, to correct poses that you have been doing incorrectly for years (because in a large class, it’s challenging for teachers to get to every student.) Or if you have wanted to try yoga but are nervous to start from ground zero, she will help you to get your confidence up enough to take your first group class. Michelle has a dance background and her precision, focus and knowledge of yoga is remarkable.
Lisa Porad is a warm person and a talented acupuncturist. She specializes in 5 Elements Acupuncture. 5 Elements Acupuncture is built on the premise that our bodies share the rhythm with nature’s seasons, and that there is a relationship between a person’s physical and emotional conditions.
Christine Poythress and her team of estheticians are friendly and offer wonderful services such as customized facials, make up and waxing. They also have a storefront with all sorts of great gifts and products.
Regina Dylan and her team of eyelash extension specialists can make you look refreshed and rejuvenated and no one will quite be able to put their finger on why you look so wonderful or they can make you look like a cartoon fox, or somewhere in between.
HELIX is a collaborative, family-oriented practice proud to be providing high-quality holistic care within the community. Whether you’re working with a doctor or one of our rehab specialists, our team prioritizes clear and concise communication to ensure that you maintain consistency and continue to progress toward your personal goal. Founded by Clinic Director, Dr. Steven Kaiser with locations on Mercer Island, Redmond, Woodinville and Ballard.
Cosetta Romani, a dynamic and skilled yoga teacher and so much more, offers yoga classes, retreats, workshops, events, shamanic work and healing.
Susan Pullen is an experienced mentor, healer and coach who can guide you to address inner resistance, getting out of your own way, and getting clear direction on where to go next.
Chris Kirchoff offers motivating, challenging and fun workouts. It can’t be helped because she embodies all these qualities. Her works outs can be one on one or in class environments. She also leads groups on fitness adventures to different locations around the world.
Rindal Sports Chiropractic knows how crucial your optimal performance is for your training, game day and everyday life. Dr. Curt Rindal is a lifetime athlete who played professional baseball and has worked with athletes of all ages, including those in the MLB, NFL, Olympians and professional track and field competitors. The versatility of Rindal Sports Chiropractic is what makes it a unique approach. Whether you are experiencing muscle tension, shoulder, hip, knee, back or neck pain, specific adjustments and advanced muscle techniques are tailored to you for restorative and preventative care. Dr. Rindal has served Seattle since 2012 and is currently the chiropractor for University of Washington Athletics and Driveline Baseball.
Headed by Sarina Montenegro, the team at Montenegro Design “make everything we create as smart as it is beautiful, by discovering the heart and essence of a company, product, service or idea.” For me personally, Sarina, was able to evoke the dreams I had for my business into something tangible.
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